Tag

challenge

Plank Away

Challenge: This challenge takes very little time but it’s hard! But you are about to find out how beneficial it will be for you at the end of this 30 day challenge. Once you got this one under your belt… Continue Reading →

1 month = 4 weeks = 30 days

Sticky post

Challenge yourself for 30 days! Be healthier, learn new skills, change up your routine. Push through your fears and try something new. Now is the time to do something different and when you are done, do it all again!

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