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CHALLENGE YOURSELF! Be healthier, learn new skills, change up your routine. Push through your fears and try something new. Now is the time to do something different! The basic idea is pretty simple: set a goal for a 30 day period and attempt to reach it. It’s that simple! Review the list below and find a challenge you can start today.
Creativity
Diet
Financial
Fitness
- Gym Free Fitness
- Plank Away
- Flat Abs Straight Ahead
- Flex Yourself
- Walk then Run
- Do You Even Yoga?
- Push It: 50 in 30
Health
New Skills
Personal Growth
- Be Happy!
- Define Your Manliness
- Unslump Yourself
- Grow Yourself
- 1 month = 4 weeks = 30 days
- Be Grateful
- It Starts with Kindness
- Taking Care of Self
- Happy! Happy!




