Challenge:

30 days to Positivity. We have anywhere from12,000 to 60,000 thoughts per day and 80 % of those thoughts are negative?! It’s time to shed that negativity and create an aura of positivity! Negative thoughts do nothing but drain your body and bring those around you down.

Choose to change your thinking patterns and get a new perspective on life.

Reported Benefits:

  • Ability to better build new skill sets (that means more 30 day challenges!)
  • Help create value in your life
  • Open your mind and focus your life
  • Happiness brings success as you think more positive

Resources:

Day by Day Positive Thinking Activities

The Science of Positive Thinking

Ted Talks on Positive Psychology

Try These Challenges:

Grow Yourself
Challenge: Challenges are a great way to grow yourself but this challenge teaches "how" to grow y...
Happy! Happy!
Challenge: C'mon get Happy! There is no negative to seeing the positive. It's time to grow your h...
Taking Care of Self
Challenge: We tend to be caretakers and worry about the well being of others. Well this month tha...
Unslump Yourself
Challenge: If you find yourself in a rut and are looking for an opportunity to get out then this ...