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CHALLENGE YOURSELF! Be healthier, learn new skills, change up your routine. Push through your fears and try something new. Now is the time to do something different! The basic idea is pretty simple: set a goal for a 30 day period and attempt to reach it. It’s that simple! Review the list below and find a challenge you can start today.
Creativity
Diet
Financial
Fitness
- Gym Free Fitness
- Do You Even Yoga?
- Push It: 50 in 30
- Flat Abs Straight Ahead
- Walk then Run
- Plank Away
- Flex Yourself
Health
New Skills
Personal Growth
- Taking Care of Self
- 1 month = 4 weeks = 30 days
- Unslump Yourself
- Happy! Happy!
- Be Grateful
- Be Happy!
- Grow Yourself
- Define Your Manliness
- It Starts with Kindness




