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CHALLENGE YOURSELF! Be healthier, learn new skills, change up your routine. Push through your fears and try something new. Now is the time to do something different! The basic idea is pretty simple: set a goal for a 30 day period and attempt to reach it. It’s that simple! Review the list below and find a challenge you can start today.
Creativity
Diet
Financial
Fitness
- Do You Even Yoga?
- Walk then Run
- Flat Abs Straight Ahead
- Flex Yourself
- Push It: 50 in 30
- Plank Away
- Gym Free Fitness
Health
New Skills
Personal Growth
- 1 month = 4 weeks = 30 days
- Be Happy!
- Be Grateful
- Taking Care of Self
- Grow Yourself
- It Starts with Kindness
- Define Your Manliness
- Happy! Happy!
- Unslump Yourself




