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CHALLENGE YOURSELF! Be healthier, learn new skills, change up your routine. Push through your fears and try something new. Now is the time to do something different! The basic idea is pretty simple: set a goal for a 30 day period and attempt to reach it. It’s that simple! Review the list below and find a challenge you can start today.
Creativity
Diet
Financial
Fitness
- Push It: 50 in 30
- Plank Away
- Do You Even Yoga?
- Walk then Run
- Flex Yourself
- Flat Abs Straight Ahead
- Gym Free Fitness
Health
New Skills
Personal Growth
- Be Grateful
- Define Your Manliness
- Unslump Yourself
- Taking Care of Self
- Grow Yourself
- 1 month = 4 weeks = 30 days
- Happy! Happy!
- Be Happy!
- It Starts with Kindness




