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CHALLENGE YOURSELF! Be healthier, learn new skills, change up your routine. Push through your fears and try something new. Now is the time to do something different! The basic idea is pretty simple: set a goal for a 30 day period and attempt to reach it. It’s that simple! Review the list below and find a challenge you can start today.
Creativity
Diet
Financial
Fitness
- Flat Abs Straight Ahead
- Flex Yourself
- Walk then Run
- Plank Away
- Do You Even Yoga?
- Gym Free Fitness
- Push It: 50 in 30
Health
New Skills
Personal Growth
- 1 month = 4 weeks = 30 days
- It Starts with Kindness
- Taking Care of Self
- Define Your Manliness
- Be Happy!
- Happy! Happy!
- Be Grateful
- Unslump Yourself
- Grow Yourself




